Monday, September 4, 2017

3-P-100 Update

 
That’s one hundred miles a month, whether peddling, plodding, or paddling.  I haven’t posted my miles the last few months, so here they are:
June: 106.2
July: 98.4---Too many 100 to 105 degree days.  I just couldn’t bring myself to get out there in that heat.
August: 106.8
How does that translate to weight loss?  It does’t.  I’m a bit of a food addict, and have resolved myself to amputation as being the only way that I will ever lose weight. 


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