That’s one hundred miles a month, whether peddling, plodding, or paddling. I haven’t posted my miles the last few months, so here they are:
July: 98.4---Too many 100 to 105 degree days. I just couldn’t bring myself to get out there in that heat.
How does that translate to weight loss? It does’t. I’m a bit of a food addict, and have resolved myself to amputation as being the only way that I will ever lose weight.